COMO PONGO EL CONTENIDO EN MI WEB?

<!-- wrap starts here -->
<div id="wrap">
      <!--header -->
      <div id="header">         
           
         <h1 id="logo-text"><a href="index.html"></a></h1>     
         <p id="slogan"></p>     
       
      </div>

            <!-- menu -->   



<style media="all" type="text/css">@import "http://img9.xooimage.com/files/d/0/5/menu_style-f695a7.css";</style>
<div>
<ul class="menu">
<li class="top"><a href="http://neko-chibi.es.tl/" target="_self" class="top_link"><span>Home</span></a>
<ul class="sub">
<li><a href="http://neko-chibi.es.tl/Contacto.htm" target="_self">Contacto</a></li>
<li><a href="http://neko-chibi-world.superforo.net/" target="_blank">Foro</a></li>
</ul>
</li>
<li class="top"><a href="http://neko-chibi.es.tl/" target="_self" class="top_link"><span>Series Neko</span></a>
<ul class="sub">
<li><a href="http://neko-chibi.es.tl/Digi-charat.htm" target="_self">Digi Charat</a></li>
<li><a href="http://neko-chibi.es.tl/Digi-Charat-Nyo-.htm" target="_self">Digi Charat Nyo</a></li>
<li><a href="http://neko-chibi.es.tl/Pita-ten.htm" target="_self">Pita ten</a></li>
<li><a href="http://neko-chibi.es.tl/Spice-and-Wolf.htm" target="_self">Spice and Wolf</a></li>
</ul>
</li>
<li class="top"><a href="http://neko-chibi.es.tl/" target="_self" class="top_link"><span>Series Chibi</span></a>
<ul class="sub">
<li><a href="http://neko-chibi.es.tl/Lucky-star.htm" target="_self">Lucky Star</a></li>
<li><a href="http://neko-chibi.es.tl/Bottle-Fairy.htm" target="_self">Bottle Fairy</a></li>
</ul>
</li>
<li class="top"><a href="http://neko-chibi.es.tl/Gif-%3D%5Ew%5E%3D.htm" target="_self" class="top_link"><span>Gif</span></a>
</li>
</ul>
</div>

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</div>   
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<div id="footer">
</div>   
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lli.nav_element{display: none;}
li.nav_element a{display: none;}
h1#title{display: none;}
h2#title span {display: none;}
div.header{display: none;}
li.nav_element{list-style-type: none;}
li.nav_element{display: none;}


/* Top Elements */
* { margin: 0; padding: 0; outline: 0 }

body {
background-image:url(http://img26.xooimage.com/files/1/8/f/kemonomimi_by_spazzykoneko-12c3fd5.jpg);background-color:#;
font: 70%/1.5em Verdana, Tahoma, arial, sans-serif;
color: #555;
text-align: center;
}

/* links */
a, a:visited {
text-decoration: none;
color: #2180BC;
background: inherit;
}
a:hover {
color: #88ac0b;
background: inherit;
text-decoration: underline;
}

/* headers */
h1, h2, h3 {
font-family: 'Trebuchet MS', Tahoma, Sans-serif;
}
h1 {
font-size: 150%;
font-weight: normal;
color: #cccccc;
}
h2 {
font-size: 140%;
text-transform: uppercase;
color: #cccccc;
}
h3 {
font-size: 120%;
color: #cccccc;
}

h1, h2, h3, p {
padding: 10px;
margin: 0;
}
ul, ol {
margin: 5px 20px;
padding: 0 20px;
}


/********************************************
disenio
********************************************/
#wrap {
width: 838px;
background: url(http://i35.tinypic.com/zlq93m.png) repeat-y center top;
margin: 0 auto;
text-align: left;
}
#content-wrap {
clear: both;
width: 760px;
padding: 0;
margin: 10px auto;
}
#header {
width: 838px;
position: relative;
height: 150px;
background: #fff url(http://img43.xooimage.com/files/b/2/4/4783d9db1e-12bff4d.jpg) no-repeat center top;
padding: 0;

}
#header h1#logo-text a {
position: absolute;
margin: 0; padding: 0;
font: bolder 44px 'Trebuchet MS', Arial, Sans-serif;
letter-spacing: -2px;
color: #FFF;
text-transform: none;
text-decoration: none;
background: transparent;

/* change the values of top and left to adjust the position of the logo*/
top: 25px; left: 47px;
}
#header p#slogan {
position: absolute;
margin: 0; padding: 0;
font: normal 12px 'Trebuchet MS', Arial, Sans-serif;
text-transform: none;
color: #FFF;

/* change the values of top and left to adjust the position of the slogan*/
top: 70px; left: 55px;
}

/* header links */
#header #header-links {
position: absolute;
top: 20px; right: 30px;
color: #ffffff;
font-size: 10px;
}
#header #header-links a {
color: #FFF;
text-decoration: none;
}
#header #header-links a:hover {
color: #cccccc;
}

/* Menu */
#menu {
clear: both;
margin: 0 auto; padding: 0;
background: url(http://img41.xooimage.com/files/a/6/d/1dd912a81a-12bff49.jpg) repeat-x 0 0;
font: bold 12px/37px Verdana, Arial, Tahoma, Sans-serif;
height: 50px;
width: 838px;
}
#menu ul {
float: right;
list-style: none;
margin:0; padding: 0;
}
#menu ul li {
display: inline;
}
#menu ul li a {
display: block;
float: left;
padding: 0 12px;
color: #FFF;
text-decoration: none;
}
#menu ul li.last a {
padding-right: 20px;
}
#menu ul li a:hover {
color: #cccccc;
}
#menu ul li#current a {
color: #bc0303;
}

/* Main Column */
#main {
float: left;
width: 70%;
padding: 0; margin: 5px 0 0 5px;
display: inline;
}
#main h2 {
margin-top: 30px;
font: Bold 140% 'Trebuchet MS', Tahoma, Sans-serif;
color: #88ac0b;
padding: 5px 0 5px 25px;
border-bottom: 1px solid #EFF0F1;
background: #FFF url() no-repeat 3px 50%;
text-transform: none;
}
#main h2 a {
background: none;
color: #88ac0b;
text-decoration: none;
}

#main ul li {
list-style-image: url();
}

.post-footer {
background-color: #FAFAFA;
padding: 5px; margin: 20px 10px 10px 10px;
border: 1px solid #f2f2f2;
font-size: 95%;
}
.post-footer .date {
background: url() no-repeat left center;
padding-left: 20px; margin: 0 10px 0 5px;
}
.post-footer .comments {
background: url() no-repeat left center;
padding-left: 20px; margin: 0 10px 0 5px;
}
.post-footer .readmore {
background: url() no-repeat left center;
padding-left: 20px; margin: 0 10px 0 5px;
}

/* Sidebar */
#sidebar {
float: right;
width: 26.5%;
padding: 0; margin: 0;
color: #000;

}
#sidebar h3 {
margin-top: 10px;
padding: 20px 20px;
font: bold 1.4em 'Trebuchet MS', Tahoma, Sans-serif;
color: #bc0303;
}
#sidebar ul.sidemenu {
list-style: none;
text-align: left;
margin: 7px 4px 8px 0; padding: 0;
text-decoration: none;
background: url() repeat-x left top;
}
#sidebar ul.sidemenu li {
list-style: none;
background: url() repeat-x left bottom;
padding: 4px 0 4px 5px;
margin: 0 20px;
color: #bc0303;
}
* html body #sidebar ul.sidemenu li {
height: 1%;
}
#sidebar ul.sidemenu li a {
text-decoration: none;
background-image: none;
color: #666666;
}
#sidebar ul.sidemenu li a:hover {
color: #1773BC;
}
#sidebar ul.sidemenu ul { margin: 0 0 0 5px; padding: 0; }
#sidebar ul.sidemenu ul li { background: none; }


/* Footer */
#footer {
color: #C6DDEE;
background: url(http://img43.xooimage.com/files/0/c/8/6a96eb8822-12bff6e.jpg) no-repeat center top;
clear: both;
width: 838px;
height: 76px;
text-align: center;
font-size: 92%;
}
#footer a {
color: #FFF;
text-decoration: none;
}

/* alignment classes */
.float-left { float: left; }
.float-right { float: right; }
.align-left { text-align: left; }
.align-right { text-align: right; }

/* display and additional classes */
.clear { clear: both; }